Well that was smart!

Fell over last night while jogging a bit on my way to the shop. Stuck my foot in a pothole in the pavement. Went down badly on my ankle.

No one helped me. Several people ignored me lying on the floor, unable to get up without putting all my weight on my bad ankle, but none of them stopped. One of them laughed. I hate people sometimes.

The one guy I encountered after I got up limited his help to walking alongside me as far as the shop and asking if I needed an ambulance. He seemed almost scared to touch me, as if he thought I'd cry rape or something :(

Took me over an hour to do a simple shopping run :(

Got up this morning, managed to hop to the stairs and bumshuffle down. Stood up at the bottom and next thing I knew I was flat on my back.

Ended up being taken to A&E in an ambulance. Could not move even a toe without pain. Luckily it's not broken, "just" sprained. Still hurts though.